Goal setting can sometimes feel easier said than done. If you are new to goal setting, feeling overwhelmed, haven't set a goal in a while or have set goals but feel they don't work then this is for you.

Watch this video to learn all about the two different types of goals you can get yourself, and where and how to start if you want to build momentum for success.

Remember to start small and accumulate those wins... small steps = giant results.

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