Ahead for Business helps small business owners take action on their mental health and wellbeing through personalised resources and tools tailored to their specific needs.
NewAccess for Small Business Owners is a free and confidential mental health coaching program, developed by Beyond Blue to give small business owners, including sole traders the support they need.
Heads up is all about giving individuals and businesses the tools to create more mentally health workplaces. Developed by Beyond Blue and supported by the Mentally Health Workplace Alliance, Heads Up calls on business leaders to make a commitment and start taking action in their workplaces. It also encourages everyone in the workplace to play their part in creating a mentally healthy working environment, take care of their own mental health, and look out for their colleagues.
Lifeline are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. They exist so that no person in Australia has to face their darkest moments alone.
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
Suicide is everyone's business. MATES is a charity established in 2008 to reduce the high level of suicide among Australian construction workers.MATES provides suicide prevention through community development programs on sites, and by supporting workers in need through case management and a 24/7 help line. We serve the construction industry in Queensland, New South Wales, South Australia and Western Australia, the Energy industry in Queensland and New South Wales, and nationally to the Mining industry.
Hope Assistance Local Tradies (HALT) is a national grass-roots suicide prevention charity. We host ‘Save Your Bacon’ Brekkies and other events for tradies and apprentices at workplaces, hardware stores, sporting clubs, Men’s Sheds and TAFEs across Australia to raise awareness of mental health and connect people with local and national support services.
At Evoke Kinesiology we tap into the reasons as to why you keep falling short of your goals. We value authenticity and honesty and simply tell you what your body has been trying to tell you for years. By eliminating various conscious and subconscious sabotages (including ancestral trauma, hidden emotions, nutritional deficiencies, muscle imbalances and learnt beliefs) you leave each consultation armed with an individualised action plan and a knowingness that you have the power to live the life of your dreams.
A small business mental health expert - Leanne Faulkner. Welcome to Fortitude at Work. I work at the intersection of small business ownership and mental health. I'm a small business owner with my own lived experience of the challenges that come with starting and growing a business. I know what it takes to build resilience to ride the waves of small business. I underpin this practical understanding with continuous academic research in this field. I work well with small business owners who want to improve their mental resilience; I work with big business who want to better understand how to support their small business clients; and I work with government agencies who want to keep the wellbeing of small business owners on their agenda.
Here is a session recording from when we caught up with Leanne Faulkner from Fortitude at Work and Erin Oldman from Mates in Construction